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I'm Ella,

Your

Nutritionist

Personalized nutrition plans to help you feel and look your best — without strict diets, stress, or giving up your favorite foods.

Start Journey

Find your Harmony.

Nourish your body. Love your plate.

What You Can Achieve with

Personalized

Nutrition

Healthy Weight

Lose or gain weight without stress, diets, or strict rules.

Body & Skin

Reduce bloating and cellulite, improve skin, hair, and nails, and feel confident

Energy Boost

Say goodbye to fatigue and energy crashes — feel strong and energized every day.

Emotional Eating

Overcome food cravings, emotional eating, and stop feeling guilty about what you eat.

Healthy Habits

Create a balanced lifestyle, build healthy eating habits, and nourish your body for any goal

Gut & Hormones

Balance digestion, hormones, and immunity — improve gut health, cycle, and vitamin levels.

I believe that healthy eating should be simple, enjoyable, and stress-free. My approach is all about helping you create a way of eating that fits your life — no strict diets, no forbidden foods, just balance and care for your body.

Together, we’ll focus on small, sustainable steps that bring real change. Whether you want to improve your health, feel more energized, or reach your ideal weight, I’m here to support you at every stage — with personalized guidance and a gentle, mindful approach.

My Core
Principles

A gentle, flexible approach to healthy eating — no strict diets, no stress. Together, we’ll create habits that fit your life and help you feel your best.

No food restrictions

Healthy eating is not about cutting out everything you love. We’ll create a balanced plan that includes your favorite foods — in a way that works for your body.

Individual approach

No "one-size-fits-all" solutions. Your nutrition plan will be tailored to your unique needs, preferences, and lifestyle.

Step-by-step changes

Sustainable habits take time. We’ll make gradual adjustments that feel natural and easy to maintain — no stress or pressure.

Focus on health and well-being

Our goal is not just a number on the scale, but your overall health — better digestion, energy, skin, and mood.

Support and care

You’ll never be alone in this journey.

I’ll be there to guide and support you, with empathy and care every step of the way.

Healthy food that

Actually

tastes good

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Client Success Stories

Every journey has its ups and downs, but together with my clients, we always find a way to succeed. Here are some real stories of transformation — proof that healthy change is possible for everyone.

“Finally found balance without dieting”

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Anna's goals:

Lose weight without strict diets

Stop emotional eating

Improve digestion and energy

Our work together:

We focused on building balanced eating habits, step by step. Together, we adjusted her meals to fit her lifestyle, worked on mindful eating, and added small routines to improve digestion and energy.

Anna's details:

Age: 32 | Height: 168 cm | Starting weight: 76 kg | Current weight: 68 kg

"I finally stopped obsessing over food and learned to eat in a way that makes me feel good. I didn’t believe it was possible to lose weight without starving, but we made it happen — and I’m so grateful!"
Anna

“Finally stopped emotional eating and lost 10 kg”

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/emotional eating/

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Sophie's goals:

Stop emotional and binge eating

Lose weight in a healthy way

Improve digestion and reduce bloating

Our work together:

We started by building a flexible eating routine without restrictions. Focused on stabilizing hunger signals, working through emotional eating triggers, and adjusting meal portions. Gradually added more nourishing foods and mindful eating practices.

Sophie's details:

Age: 29 | Height: 165 cm | Starting weight: 78 kg | Current weight: 68 kg

"Working with Ella changed my relationship with food completely. I stopped punishing myself for eating and finally started losing weight without feeling miserable. Now I enjoy food and feel confident in my body."

Sophie

“Gained healthy weight
and energy back”

/weight gain/

/low energy/

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Emma's goals:

Gain healthy weight

Increase energy levels

Improve digestion and fix bloating

Our work together:

We focused on creating a balanced meal plan to support gentle weight gain. Added high-quality proteins, healthy fats, and easy-to-digest meals. Worked on regular meal timing and stress-related digestive issues. Focused on energy balance and food variety.

Emma's details:

Age: 26 | Height: 172 cm | Starting weight: 50 kg | Current weight: 56 kg

"Before working together, I was always tired and underweight. I didn’t know how to eat enough without feeling bloated. Now I have energy, feel stronger, and finally love how I look. Thank you for the support and for making this easy and enjoyable!"

Emma

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Questions & Answers

Have more questions? Start here — and feel free to ask anything.

No! I believe that healthy eating should fit your life — not the other way around. We’ll create a balanced plan that includes your favorite meals, desserts, and snacks. No forbidden foods, just finding the right balance for you.
No, I don’t believe in strict meal plans. Instead, I help you build flexible and enjoyable eating habits that work for your lifestyle. If you prefer, I can create a personalized meal plan as an example, but my goal is to teach you how to eat intuitively and confidently on your own.
I work with clients who want to improve digestion, balance hormones, reduce bloating, and feel better overall. Nutrition plays a big role in these areas, and we’ll tailor everything to your specific needs and health conditions.

Easy and flexible! All consultations are online, via video call. You can join from anywhere — cozy at home or on a lunch break. After each session, you’ll receive personalized recommendations and ongoing support if you choose a longer program.
Absolutely! Counting calories is not required. If it feels helpful, we can look at some numbers together to understand portions — but many clients work with me without tracking anything. I focus on teaching you how to listen to your body and eat intuitively.
Yes, definitely! Whether you want to build muscle, gain healthy weight, or improve performance, I can help you create a nutrition plan that supports your training. We’ll focus on balanced meals, enough protein, and energy to fuel your workouts — without force-feeding or eating things you don’t like.

/delicious healthy recipes/

Healthy. Easy. Delicious.

No more boring healthy meals. My recipe book is packed with easy, nutritious, and seriously delicious dishes — perfect for everyday life. Balanced, beautiful, and guilt-free.

Get all recipes for just $20 — instant download, forever yours.

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Nutrition, Health &

Balance

Nutrition should be easy, enjoyable, and stress-free. Explore expert insights, real-life tips, and practical advice to build healthy habits that last.

Browse the blog